THM Picky Eaters (E)

I have always been a picky eater. I'll try it once but if I don't like it I'm not going to force myself to eat it, no matter how "good for you" it is. I have been taking sugar out of the picture so I'm trying to desensitize my taste buds but I don't want to waste money on cauliflower to make something if I'm not going to like it. Not yet anyways. I will try mashed cauliflower one day, but not yet. Besides, there's lots of options out there!

Reasons that I'm a picky eater:

1. I don't like seafood- I really don't like the thought of it
2. The only "on plan" vegetables that I like are lettuce and green beans
3. I don't like coffee, coconut, beans or mushrooms
4. I don't like oatmeal but I like oatmeal in cookies
5. I'm cool like that :)

Since I don't like beans, E meals are few and far in between. I do like rice but chicken and rice gets old after awhile.

E Breakfast

Breakfast Burrito (book, pg. 234)

Egg White Omelet/Scramble (book, pg. 217)

Apple Cinnamon Yogurt (book, pg. 250)

Jelly Style Yogurt (book, pg. 252)

Muffin in a Bowl (book, pg. 258)

Savory Protein Muffins (book, pg. 221)

Trim Healthy Pancakes (book, pg. 223)
Fat Stripping Frappa (book, pg. 240)
Cottage Blueberry Porridge (book, pg. 230)
Fruity Blend Yogurt (book, pg. 251)

Greek Pudding (book, pg. 251)

Light Vanilla Greek Treat Yogurt (book, pg. 251)

Sweet Cinnamon Quinoa (book, pg. 227)

Warming Quinoa Porridge (book, pg. 227)

Slim Belly Jelly (book, pg. 411)

Berri-tastic Protein Shake (book, pg. 248)

Big Boy Smoothie (book, pg. 242)

Berry Fruity Bonanza (book, pg. 245)
Light Baked Custard (book, pg. 218)

Banana Bread Mini Donuts

Apple Oat Cake

Super Waffles
Sprouted Cinnamon Rolls
French Toast (use on plan bread)
baked apple slices with cinnamon
Apple cinnamon yogurt (pg 250) 
apple-oatmeal-cream-pie
Sweet Cinnamon Quinoa (pg 227)
Triple Zero Yogurt with Strawberries or oats 
Toast with Apple Butter 
Peanut Butter Apple Muffins (these might be Crossover), 
Protein Packed French Toast
Apple Cinnamon Upside Down Cake
Apple Pie Muffins

E Meals

Mozzarella and Turkey Toast (book, pg. 239)

Chicken Broth Anything Soup (book, pg. 293)

Crockpot Spaghetti Sauce Chicken (book, pg. 314)

Deli Meat Rollups (book, pg. 299)

Easy Chicken Yogurt Bake (book, pg. 322)

Lettuce Wraps (book, pg. 297)

Savory Skillet Oatmeal or Quinia (book, pg. 231)

Trim Healthy Pan Bread  (book, pg. 266

Warm Chicken Sprouted Sandwich (book, pg. 298)

Zest of Southwest Soup (book, pg. 294)

Loaded Fotato Soup (book, pg. 294)

Mini Meat Loaves (book, pg. 318)

Nicey Ricey Salad (book, pg. 304)

Quick Tuna Medley (book, pg. 306) (I would use chicken)

Slow Cooker Cilantro Lime Rice

Rye Bread

Cilantro Lime Rice

Oat Bread

E Desserts/Snacks

Tummy Tucking Ice Cream (book, pg. 368)
Baked Apples (book, pg. 379)
Chocco Pudding (book, pg. 366)
Cottage Berry Whip (book, pg. 379)
Cottage Blueberry Porridge (book, pg. 230)
Energizing Yogurt Dip (book, pg. 406)
Fat Stripping Frappa (book, pg. 240)

Frozen Yogurt (book, pg. 376)

Frozen Yogurt Pops (book, pg. 377)

Greek Onion Dip (book, pg. 404)

Fruity Blend Yogurt (book, pg. 251)

Greek Pudding (book, pg. 251)

Light Vanilla Greek Treat Yogurt (book, pg. 251)

I’m hungry snack ideas (book, pg. 407)

Lemon Mousse (book, pg. 367)

Sweet Cinnamon Quinoa (book, pg. 227)

Warming Quinoa Porridge (book, pg. 227)

Slim Belly Jelly (book, pg. 411)

Berri-tastic Protein Shake (book, pg. 248)

Big Boy Smoothie (book, pg. 242)

Berry Fruity Bonanza (book, pg. 245)

Strawberry Ricotta Parfait (book, pg. 378)

Apple Oatmeal Cream Pies

Dalmation Cupcakes